FIT Authors Talk: Michelle Lawton on Moderating a Love Affair With Food
Gladys Marcus Library
About
- Title
- FIT Authors Talk: Michelle Lawton on Moderating a Love Affair With Food
- Date
- 2024-05-02
- Description
- Packaging Design Adjunct Professor Michelle Lawton will present on her book, Moderating a Love Affair with Food: 10 Tips for Mindful Eating and Drinking.
- Moderating a Love Affair with Food: 10 Tips to Mindful Eating and Drinking is an easy-to-read and entertaining guidebook for the industry pro, the food- and wine-obsessed, “foodie,” home cook, or any eater who adores food and drink but is looking for a little help with moderating. The book offers 10 tips for self-control based on a food pro’s personal experience eating and drinking at home, work, and in social settings. The book covers subjects of self-care, moderating alcohol, cooking mindfully, eating out in restaurants and navigating the many tempting social situations we find ourselves in, and the expectations that others can put on us.
- Throughout the book, Lawton shares funny anecdotes about everyday life and examples of ways to pay attention to our mood and surroundings. What’s different about this book? There are so many recipe books on the joy of cooking. And so many apps and programs on dieting or abstinence. This book is about loving yourself enough to enjoy everything in balance. Lawton draws on her experiences working in the food and wine industries, beginning as a corporate brand manager for super-premium Italian wines and Champagnes.
- Subject
- Food
- Eating (Philosophy)
- Food habits
- Drinking behavior
- Self-care, Health--Handbooks, manuals, etc.
- Rights
- In Copyright
- This video was produced by the Fashion Institute of Technology ("FIT") and is the property of FIT. FIT expressly prohibits the copying, displaying, or uploading to a website of any portion of this video, except for the purposes of fair use as defined in the copyright laws, without express written permission from FIT. This video has been made available online by the Fashion Institute of Technology Gladys Marcus Library strictly for research and educational purposes. If you are the copyright holder for content in this video and have any objections to this work being made available online, please notify us immediately at [email protected].
- Identifier
- FIT Repository ID: aod_001052
Citation
Fashion Institute of Technology. (2024, May 2). FIT Authors Talk: Michelle Lawton on Moderating a Love Affair With Food [Video]. Archive on Demand. https://archiveondemand.fitnyc.edu/item/394337
Fashion Institute of Technology. "FIT Authors Talk: Michelle Lawton on Moderating a Love Affair With Food." Archive on Demand, 2 May 2024, https://archiveondemand.fitnyc.edu/item/394337
Fashion Institute of Technology, "FIT Authors Talk: Michelle Lawton on Moderating a Love Affair With Food," Archive on Demand, May 2, 2024, video, https://archiveondemand.fitnyc.edu/item/394337